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What is your breakthrough?

What is your breakthrough?

On my podcast this is Episode 50, here is the transcript. WOW oh WOW, here we are again, you and I, right here, right now. What are you present to? Just take a moment and look for yourself. I remember years ago asking someone that question and they had no idea what I...

Yes or No

Yes or No

A note: I recently started looking into how best to promote or share my podcast with others. I was led to the idea that having my blog be a transcript of my podcast is useful and beneficial for others, thus I am starting with Episode 49 and posting the transcript...

Be Still, Go Inward

Be Still, Go Inward

As the New Year unfolds and we continue to face challenges in gathering, celebrating, even just doing business as the division grows and people seem more against than for one another. I'm suggesting that we get still and go inward. It’s time to stop looking outside of...

Endings and Beginnings

Endings and Beginnings

As I look back at the last date of my latest post I a reminded of how life has changed since then. It was the beginning of the COVID experience and the end of life as I had known it. As an "elder" it was suggested I quarantine first, before others younger than myself....

What are you appreciating?

What are you appreciating?

What I/we put our attention on we are worshiping. It's that simple. What is so amazing is you and I have the ability to shift our attention, thus to "worship" what we choose. Knowing that allows for us to expand our ability to focus on, to be mindful of, to...

I/You Can Always Apologize

I/You Can Always Apologize

I grew up thinking to apologize was to admit I was wrong and someone else was right. I now see that interpretation didn't really allow for something beyond the black and white view of being right or being wrong. I think this common view of apologizing limits our...

Integration: the act of integrating, coming together

Integration: the act of integrating, coming together

My husband is coming home. It's a different homecoming than I might have imagined 11 weeks ago. While he has been away in Mexico, we, the World, has been in the experience of what is called a Global Pandemic. I couldn't have imagined it would look like this, whatever...

Breaking bread, Communion

Breaking bread, Communion

As Easter approaches, and we are still all in "Shelter in place", I find myself listening for new ways to celebrate. Today we made a video on how to empty out the insides of a fresh farm egg (which we scrambled for breakfast) and then color, draw, paint or decorate...

What do you really call yourself?

What do you really call yourself?

There is so much in a name. Naming the people, the situations, our feelings, all help us open our hearts and get in touch with the interconnectedness of life. Until we name whatever it is that we are facing it is easy for it to seem larger than life. By naming things,...

Trading shoelaces with Jesus

Trading shoelaces with Jesus

Befriending the inner quietude. Awakening to choosing moment to moment, and to being chosen. The spiritual journey is just that, a journey. I don't believe that any two peoples journeys are exactly alike. I know I have had to surrender to mine, and how it looked or...